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High Protein Breakfast Bowl Ideas to Kickstart Your Morning

Breakfast is often called the most important meal of the day and with good reason. It kick starts your metabolism, helps to improve your concentration, and gives you the energy you need to tackle the day ahead. With our lives becoming ever busier, it’s crucial to start the day right—that’s where these delicious and nutritious breakfast bowl ideas come into play! Incorporating Little Red Wagon Granola into your morning routine not only adds a protein boost to your meal but also ensures a satisfying crunch that will leave you feeling full and energized until your next meal.

A Sweet Start

Greek Yogurt Parfaits

Begin your day on a sweet note with a Greek yogurt parfait. Layer Greek yogurt with berries of choice, a sprinkle of nuts, and a generous scoop of Little Red Wagon Granola for that perfect crunchy finish. Our Crunchy Monkey granola adds a comforting taste to this protein-packed bowl. This yummy combination satisfies your sweet tooth and provides you with a good mix of protein, healthy fats, and antioxidants to power through your morning.

Tropical Fruit and Granola Bowl

Invite the taste of the tropics into your morning routine with a bowl full of exotic fruits like mango, pineapple, and kiwi, topped with a hefty spoonful of Little Red Wagon Granola. Our Cosmopolitan flavor, with cranberries, almonds, pecans, and a hint of orange, complements the sweet and tangy flavor of the fruits, bringing a punchy flavor and a hearty dose of vitamin C and antioxidants. Combine with a dollop of Greek yogurt or a nondairy alternative like coconut milk for a creamy texture and a protein boost.

Savory Goodness

Scrambled Eggs and Avocado Bowl

For those who lean towards savory flavors in the morning, here’s a breakfast bowl idea that’s a hearty, protein-packed delight: scrambled eggs, slices of avocado, a dash of cheese, and a sprinkle of Little Red Wagon Granola for an unexpected but delicious crunch. Our Original granola introduces a sweet and savory mix that enhances the overall flavor profile of the dish. This bowl is not just filling but also loaded with essential nutrients for brain health and energy.

Hearty Harvest Breakfast Bowl

Dive into another savory breakfast bowl filled with veggies, a perfect way to welcome the day with warmth and nutrition. Roast a medley of your favorite seasonal vegetables and serve them over a bed of quinoa, topped with a generous handful of Little Red Wagon’s Original granola for a satisfying crunch. The granola adds a wholesome, nutty flavor that compliments the earthy veggies while introducing a delightful contrast in textures. Not only is this bowl rich in fiber and vitamins, but the addition of Little Red Wagon Granola ensures a boost of energy to fuel your morning activities.

Handcrafting Your Perfect Breakfast Bowl Ideas

Creating the perfect breakfast bowl is as simple as mixing and matching your favorite ingredients with Little Red Wagon Granola. Whether you prefer sweet or savory, there’s an endless variety of combinations that can cater to any taste bud while providing the nutritional benefits needed to start your day right. We are passionate about creating goodies that not only taste delicious but also contribute to a nutritious and balanced diet. Our granola is handmade with love, guaranteeing that each cluster delivers the perfect crunch and flavor to start your day on a high note. Whether you’re crafting a breakfast bowl, snacking on the go, or looking for a late-night treat, our granola is the perfect choice. Visit us at Little Red Wagon Granola to shop our products and find more delicious ways to enjoy granola every day.

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Chickpea Granola Truffles

Looking for a sweet treat that satisfies your cravings and packs a nutritional punch? Say hello to our newest obsession: Chickpea Granola Truffles! Chickpeas might not be the first ingredient that comes to mind for dessert, but trust us—these protein-packed legumes bring a creamy texture and subtle nuttiness that takes these truffles to the next level.

At Little Red Wagon Granola, we’re all about blending wholesome ingredients with unforgettable flavors. That’s why we’ve created this simple, no-bake recipe that transforms our signature granola into irresistible truffles with chickpeas for a surprising twist.  These bite-sized delights are proof that dessert can be both decadent and nourishing.  They are perfect for on-the-go snacking, post-workout fuel, or an elegant dessert at your next gathering. Try them today and discover how delicious healthy can be!

Ingredients: 

Truffle
  • 2 cans of chickpeas (drained and rinsed)
  • 1 cup of peanut butter( or nut butter of your choice)
  • 2 cups of melted chocolate ( milk or dark)
Coating

Instructions:

  1. In a food processor, add chickpeas and nut butter and pulse until smooth.
  2. Add melted chocolate and combine in a food processor until fully incorporated.
  3. Using a small cookie dough scoop or teaspoon, scoop out the mixture and roll it into balls. Place on a lined cookie sheet and place in the refrigerator to chill for 20 minutes.
  4. Place granola in a zip lock bag, lightly beat to loosen clusters, and set aside.
  5. In a small microwave-safe bowl, put chocolate and coconut oil and microwave in 30-second increments until fully melted.
  6. Dip chilled balls into chocolate, making sure they are fully coated, shake off excess chocolate, and place back on the cookie sheet. Sprinkle granola on top before the chocolate sets.
  7. Set in refrigerator for 10 minutes, remove once chocolate is set and enjoy.

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A Sweet Milestone: Little Red Wagon Granola’s Minority Business Enterprise Certification

Since 2004, Little Red Wagon Granola has always been about bringing people together with simple, quality ingredients and a dash of fun. Every batch of our wholesome, delicious granola reflects our dedication and passion for good food and community.  We are proud to share that we’ve received our minority business enterprise certification from the NMSDC!

What Is the MBE Certification and Why Does it Matter?

The NMSDC is a nonprofit organization that connects certified minority-owned businesses with valuable educational resources and meaningful community partnerships.  With our new certification, Little Red Wagon Granola is proud to join a network of businesses dedicated to growth and improvement while making a positive impact in the communities we serve.  The business development and mentorship programs will allow us to improve operations, deliver higher quality products, and create more positive customer experiences.

Little Red Wagon believes good food brings people together—whether it’s a quick breakfast or a shared snack at the office.  We are more energized than ever to continue delivering the crunchy, wholesome granola you love.  We hope that the food we make not only nourishes, but also creates opportunities to nurture relationships with those you love and foster connection across the extended communities we serve.

Since crafting our very first batch of granola by hand, our mission has always been clear. We strive to create delicious, wholesome granola with love to support healthy people and a healthy planet.  Becoming part of this network strengthens our commitment to that mission and our passion for connecting people together through the joy of food.

Looking Forward

We’re grateful for the support of our amazing customers, partners, and team who have come along this journey with us. This Minority Business Enterprise Certification is a milestone that belongs to all of us, and we’re just getting started. We’re excited to share our granola with more homes and to continue creating connections through the love of good food. Thank you for being a part of our growing community—one delicious cluster at a time.

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Super Food Breakfast Bowl

The new year is here, and there’s no better time to fuel your mornings with a wholesome, nutrient-packed meal. Starting your day with a nutrient-packed breakfast is one of the best ways to set the tone for the rest of your day. Our superfood breakfast bowl is a delicious, antioxidant-rich meal that’s as beautiful as it is energizing! With the perfect balance of fruits, yogurt, and seeds, this bowl delivers on taste, texture, and nutrition.

Why Superfoods?

Superfoods like açaí, blueberries, and chia seeds are loaded with antioxidants, vitamins, and essential nutrients to keep your body and mind fueled. Combined with the creaminess of Greek yogurt and the natural sweetness of banana, this bowl is a perfect blend of indulgence and health.

Why You’ll Love This Superfood Breakfast Bowl

  • Açaí Powder: Packed with antioxidants, this Brazilian superfruit helps fight inflammation and boosts skin health.
  • Blueberries: These tiny berries are known for their brain-boosting and heart-healthy benefits.
  • Greek Yogurt: High in protein, it keeps you full and supports gut health.
  • Chia Seeds: A great source of omega-3 fatty acids, fiber, and plant-based protein.

This superfood breakfast bowl is not only Instagram-worthy but also a powerhouse of energy to fuel your busy mornings. Customize it with your favorite toppings, and you’ll have a go-to recipe that’s both versatile and delicious.

Blended Ingredients:

  • 2 Tbsp Açaí powder or frozen
  • 1 cup frozen blueberries
  • 1 frozen banana
  • 1/2 cup plain Greek yogurt
  • 1/2 cup almond milk
  • 1 tsp of honey
  • 1/2 tsp chia seeds

Toppings:

Instructions:

  1. To your blender, add açaí, frozen banana, frozen blueberries, yogurt, milk, honey, and chia seed. Blend until the consistency is smooth.
  2. Pour into bowl and top with fresh banana, blueberries, and cosmopolitan granola.
  3. Enjoy!

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Cranberry Orange Cosmopolitan Blondies

We hope this joyous and relaxing holiday season has recharged you.  Every year brings new adventures and many possibilities and opportunities.  As one year winds down and the New Year approaches, I encourage you to take time to prioritize cultivating joy in your day. 

Incorporating little things, like a warm cup of your favorite tea or a fun playlist, can bring life into the daily routine and make it a great day ahead! 

I love to bake and enjoy sharing our granola and recipes with you all. Our cranberry orange blondies are a great treat to share with family and friends. The orange and cranberry flavor combination is a match made in heaven.  This recipe can easily also convert into a breakfast blondie by cutting back on the sugar.  No matter the occasion you choose, I hope it brings a little joy to your day!

Ingredients

¾ cup melted butter

1 ¼ cup brown sugar

A pinch of salt

A pinch of cinnamon

2 teaspoons vanilla extract

1 egg

1 ½ cup wheat or all purpose flour

½ cup dried cranberries

Zest from one orange

½ cup cosmopolitan granola crushed

¼ cup rolled oats

Instructions

  1. Preheat oven to 350°F, lightly grease an 8-inch square baking pan with spray and line with parchment paper, both sides overhanging for easy release.
  2. In a large mixing bowl, combine melted butter, brown sugar, salt, cinnamon, vanilla, and egg.  Whisk by hand until blended.
  3. Fold in flour, cranberries, crushed granola, and orange zest. 
  4. Spread batter into the lined baking pan and sprinkle rolled oats on top of the batter.
  5. Bake for 25 to 30 minutes or until the top is golden brown. 
  6. Let cool completely, cut into squares, enjoy!

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Cinnamon Swirl Banana Bread

With the cold winter weather in full force now, I love to spend my extra time indoors baking.  Banana bread is a favorite in our house and it’s a great way to use up any aging bananas you may have on hand.  Our cinnamon swirl banana bread recipe will fill your home with wonderful cinnamon and maple aromas.  Try it today! 

Ingredients

Banana Bread Batter

  • 1 cup (2 sticks) butter, melted
  • 1 cup brown sugar
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 2 cups whole wheat or all-purpose flour
  • 1 teaspoon baking soda
  • 4 very ripe bananas 
  • 3 tablespoons maple syrup
  • 1 pinch salt
  • 1 cup Crunchy Monkey granola 

Cinnamon swirl

  • 2 tablespoons maple syrup
  • 2 tablespoons brown sugar
  • 2 tablespoons melted butter
  • 3 tablespoons cinnamon

yield: 1 9×5 loaf pan or 14 mini loaves.

Instructions:

  1. In a medium bowl, melt butter.
  2. Once melted add sugar, cinnamon, 3 tablespoons maple syrup, and mix until combined.
  3. Add in ripe bananas, vanilla, salt, baking soda, and eggs.
  4. Mash bananas into wet mixture and mix until well combined.  Use a hand mixer if needed.
  5. Add in the flour and mix only until a batter forms.
  6. Add in granola last as a garnish. Use your hands to break up bigger chunks as needed.
  7. Spray your loaf pan with canola oil or use melted butter. 
  8. Add your batter halfway up the pan and then swirl in the cinnamon swirl mixture with a toothpick or plastic straw to ensure every bite in the center will get some.
  9. Add in the rest of your batter and swirl the top with more cinnamon swirl batter. 
  10. Bake at 350°F for 15-20 minutes in a standard 9×5 loaf pan. For mini loaves or mini muffins, bake for 10-15 minutes. Bake until a toothpick comes out clean in the center of the loaf. 
  11. Allow to cool before serving and enjoy a slice of your cinnamon swirl banana bread with homemade whip cream on top and a warm drink of choice!

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Eggnog Tapioca Pudding

The holiday season is a time to indulge in comforting and festive flavors, and our eggnog tapioca pudding is a delicious way to do just that. This creamy dessert combines the rich taste of eggnog with the nostalgic texture of tapioca pudding, creating a treat that’s perfect for cozy winter evenings or holiday gatherings.

Eggnog, with its blend of cinnamon, nutmeg, and vanilla, is a quintessential holiday drink. The tapioca pearls add a unique texture that contrasts the creamy eggnog base, offering a satisfying bite in every spoonful. For those who love eggnog, this dessert is a must-try.

Ingredients:

  • 1 cup tapioca pearls
  • 2 1/2 cups milk
  • 1 1/2 cups eggnog
  • 1/4 cup granulated sugar
  • 1 tbsp egg whites
  • 1/4 tsp salt
  • 1/2 tsp cinnamon
  • 1/4 tsp ground nutmeg
  • 1 tsp vanilla
  • 2 egg whites
  • whipped cream (homemade or store-bought)
  • Little Red Wagon Original Granola for garnish

Instructions:

1. In a small bowl, soak tapioca pearls in milk, stir, and place in the fridge for 3 hours.

2. After 3 hours, pour tapioca and milk into a medium saucepan; add eggnog, 1/4 cup of sugar, salt, cinnamon, and nutmeg. On medium heat, stir milk frequently to keep it from scalding.

3. When milk is piping hot, but before the mixture reaches a boil, turn down the heat to a low simmer for about 10 to 15 minutes, stirring constantly. The mixture should start to thicken.

4. Carefully taste-test the pearls to ensure that the tapioca pearls are soft and not chewy. Cook longer if needed. When the pearls are the right texture, stir in the vanilla and let cool for 15 minutes.

5. While tapioca is cooling, whisk together the sugar and egg white until stiff peaks form. Fold egg white mixture into tapioca.

7. Pudding can be served warm or chilled in the fridge until ready to serve. When ready to serve, divide into serving dishes or glasses.

8. Sprinkle with granola and top with whipped cream.

9. Enjoy!

Eggnog Tapioca Pudding: Your Versatile Holiday Go-To

If you want an extra holiday kick, add a splash of rum extract. The pudding is easy to prepare and can be made ahead of time, making it an ideal dessert for entertaining. To serve, garnish with a dollop of whipped cream, and decorate with a cinnamon stick or perhaps a candy cane if you are looking for holiday charm.

Whether you’re hosting a holiday party or simply looking for a new dessert to enjoy by the fire, this pudding is sure to be a hit. Embrace the holiday spirit and give it a try!

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Show Your Appreciation With Little Red Wagon Granola: Perfect Holiday Hostess Gift Ideas

Holiday seasons are a reminder of warmth, laughter, and gatherings that bring us closer to those we love. With every invitation to a seasonal event comes an opportunity to express our appreciation to the hosts who open their homes and hearts. This year, instead of reaching for more predictable holiday hostess gift ideas, why not surprise your host with something unique, like Little Red Wagon Granola? 

Why Choose Granola?

At first glance, granola might seem like an unconventional choice, but that’s what makes it special. Little Red Wagon Granola is more than a mix of oats and honey; it’s a culinary adventure in a bag. Each batch is lovingly crafted with thoughtfully sourced ingredients, aiming not only to nourish but also to inspire. It’s a gift that says, “I wanted to bring something as unique and special as this gathering.”

A Symphony of Flavors

Our granola stands out because of its bold and delicious flavors. From the comforting, cinnamon-infused Original to the daring and unexpected joy found in the Crunchy Monkey variety, there’s a flavor profile to match every taste. Seasonal offerings like the warmly spiced Pumpkin Patch create a bridge to holiday memories and traditions. 

The Art of Presentation

A thoughtful gift deserves a presentation that speaks volumes. Elevate a simple bag of granola by wrapping it in a festive cloth or packaging it in a reusable gift basket that doubles as a keepsake. Pairing your chosen flavor with a beautifully crafted serving spoon or an artisanal bowl can transform it into an instant breakfast station fit for any gourmet kitchen. These additional touches underscore the intentionality behind the gift.

Beyond the Breakfast Table

While granola is a staple at the breakfast table, its versatility extends far beyond the morning hours. Little Red Wagon Granola can serve as a crunchy topping for a decadent dessert. It can also serve as a hearty addition to a trail mix for an afternoon hike!  Sharing serving suggestions or a favorite recipe can turn your gift into a source of cooking or baking inspiration, inviting the host to explore new territories.

Little Red Wagon: The Gift That Gives Back

This holiday season, let Little Red Wagon Granola carry your message of appreciation and warmth to the festive gatherings. When it comes to holiday hostess gift ideas, it stands out as a beacon of originality, promising to delight and inspire. As you navigate the festive period, remember that the most memorable gifts are those given with thought and care. Little Red Wagon Granola is a tasteful complement to the holiday table. It embodies the spirit of the season, offering a taste of joy, a sprinkle of innovation, and a hearty serving of gratitude.

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Recipes

Coconut Mocha Granola Macaroons

 

Wow, can you believe it? The year is nearly over!  When you are looking for a quick treat, check out our Coconut mocha granola macaroons recipe.  They are a quick and delicious treat for a busy weekend!  The mocha granola adds a refreshing twist to the traditional macaroon flavor.  This recipe uses an egg white base and unsweetened coconut flakes which lightens up the recipe so you don’t need to have guilt over enjoying dessert 😊.  

Macaroon Ingredients:

  • 3 egg whites
  • 1/3 cup of white sugar or sugar alternative
  • 1 tablespoon instant coffee
  • 2 cups shredded unsweetened coconut flakes
  • 1/2 cup Mocha granola with any clusters broken up

Drizzle:

  • 1/3 cup semisweet chocolate
  • 2 tablespoons canola or coconut oil

Instructions:

1. Separate the whites from the yolk.  Save the yoke for another recipe. 

2. Whip egg whites, sugar, and coffee until well incorporated and stiff peaks form.  It should take approximately 5 minutes in a stand mixer or with a hand mixer.

2. Gently fold in the granola and coconut flakes. 

3. Scoop onto a parchment-lined tray with either a 1 tbsp scoop or 1/8 cup scoop depending on how big you want your cookies.  Bake at 325°F for about 12 minutes until edges turn golden for smaller cookies and about 15 minutes for the larger cookies.  Do not overbake as macaroons should be crispy on the outside, but chewy on the inside.

4. In a microwave-safe bowl, add semi-sweet chocolate chips and oil.  Microwave in 20-second intervals and stir with a spatula and return to the microwave until mostly melted.  Once the chocolate chips are close to fully melted, remove them from the microwave and mix until the mixture is fully incorporated. Do not over microwave or chocolate will thicken. 

5. Drizzle chocolate on macaroons with a fork or piping bag.

6. Serve when cookies and drizzle are cool.

7. Enjoy!

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Pumpkin Spice Parfait

As the crisp autumn air settles in, one of the most iconic tastes of fall is pumpkin spice, a blend of cinnamon, nutmeg, ginger, and cloves that evokes warmth and comfort. If you’re looking for a delicious and easy way to enjoy those fall flavors, a pumpkin spice parfait is ideal for breakfast or a snack.

Our pumpkin spice parfait layers creamy yogurt, spiced pumpkin puree, and crunchy granola for a satisfying and nutrient-rich treat.  Greek yogurt is a protein-packed base that balances out the sweetness of the pumpkin. Simply mix pumpkin puree with pumpkin spice and alternate layers with granola, maple syrup, and yogurt.

Not only is this parfait delicious, but it’s also a wholesome choice.  The yogurt provides protein and probiotics, the pumpkin is rich in vitamins like A and C, and the granola offers healthy fats and fiber.  This perfect balance of nutrients makes it an energizing breakfast option or a satisfying afternoon snack.

The beauty of a parfait lies in its versatility. Want to add a fruity twist? Toss in some apple slices or dried cranberries for extra texture and sweetness. Craving a bit more indulgence? A sprinkle of chocolate chips or a drizzle of caramel can make it feel like a decadent dessert. Want to boost nutrition?  Sprinkle in chia seeds and flax seeds to boost omega-3 fatty acids, fiber, and antioxidants.

With minimal prep time, a pumpkin spice parfait is an easy and healthy way to fall’s best flavors!

Ingredients:

  • 1 15 oz can of pumpkin purée
  • 2 cups of vanilla or plain Greek yogurt
  • 2 tsp pumpkin/pumpkin pie spice
  • 1 1/2 cup of Little Red Wagon Pumpkin Patch granola
  • 4 tsp maple syrup

Instructions: 

  1. In a bowl, stir together pumpkin puree, 1/2 cup of yogurt, and spices.
  2. In wide-mouth glass of your choice, layer with pumpkin mixture, followed by granola, maple syrup, and then yogurt.  Repeat layers of pumpkin mixture, granola, maple syrup, and yogurt until ingredients are used or the cup is full.  Sprinkle the top of the glass with granola and a drizzle of maple syrup.
  3. Enjoy!